Cupping has been used in traditional medicines for thousands of years across the globe in Asia, Europe, Middle East, and North America. Its widespread popularity is easily understood, as it improves circulation, stimulates detoxification, releases muscle tension and resets fascia to help relieve pain. The therapy can be thought of as a reverse massage, as the skin gently pulled away from the body as opposed to the pressure applied to the body during massage. Cupping is neither painful nor uncomfortable, other than a similar feeling to that of a deep massage. Cupping can leave temporary bruise-like markings on the skin, which are an indicator of the increase blood circulation and usually resolve in 3-7 days.

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